CLOSED August 11 Through September 4

Cold Plunge Pool

Ice-cold reset after the heat

Revitalize your body and awaken your senses with our invigorating Cold Plunge Pool. This ancient hydrotherapy practice is known for its ability to stimulate circulation, reduce inflammation, and energize both body and mind.

Whether after a hot sauna or as a stand-alone experience, the sudden immersion in cold water triggers a powerful response — boosting endorphins, tightening skin, and enhancing mental clarity.

Benefits:

Improves circulation and cardiovascular health

Reduces muscle soreness and speeds recovery

Strengthens the immune system

Increases alertness and mental resilience

Step into the chill and emerge renewed.

  • Temperature Range: 45°F–55°F (7°C–13°C)
  • Recommended Duration: 1–3 minutes per cycle

Cold Plunge Pool Gallery