Start off your day with a cleansing shower to remove all oils and toxins off the skin. A cup of detox or herbal tea is recommended to start off your cleansing of toxins internally.
Traditional Circuit Targeting internal organs and blood circulation.
Hire our in-hour Banschick for a full body Venik massage.
Aromatherapy Steam Circuit
The веник should first be well moistened with cold water, and then steamed with hot (but not boiling water), so that the leaves and branches, even with a strong blow, stroked and did not cut off the skin.
It is better to work with two brooms at once, rising upward from the bottom of the body.
You can soar yourself, of course, with a broom, but the healing effect and just the pleasure of this activity are small.
Birch has the ability to cleanse internal organs and skin by means of inhaled steam and surface massage. Birch branches are flexible, and the leaves are able to maintain elasticity even after drying. For one trip to the bath for one adult, 4 to 6 brooms are suitable. This amount is enough to carry out 2-3 procedures without damaging the skin and not scratching the branches of a broom.
Due to the properties of eucalyptus, such a broom is useful for a cold and sore throat, as a preventive natural remedy with aromatic and tonic properties. Broom can be used several times, and at the same time it retains all its healing properties.
Oak sauna whisks are popular among those who prefer aggressive or vigorous massage techniques and hot temperatures. Oak whisks are good for strongly built men, experienced sauna bathers and those experienced in hot steam temperatures. The scent of oak leaves creates a sedative effect, strong anti-inflammatory effect and stress relief.
Veniki available for purchase at the front desk.